Pre-Event
Pre-Event or competition massage increases the circulation of blood to muscles, oxygenating them and creating a state of readiness in your horse’s muscular system. It increases joint motion by relaxing the muscles and targeting any stress areas.
So, how will your horse benefit?
Your horse will be able to perform to its best due to improved flexibility, balance and range of movement. This can be beneficial in any discipline.
How should the treatment be structured?
It can be used as a "warm-up" on the day or one or two days prior to the competition if more vigorous muscle manipulation is required.
Post-Event
Post-competition massage flushes out toxins and lactic acid stored in the muscles, helping them to return to a relaxed state. It can reduce swelling and encourage faster healing of any incurred injuries. Not forgetting your horse’s mental welfare, post-competition massage promotes relaxation and settles your horse enabling him/her to mentally recover from their event.
So, how will your horse benefit?
The key benefits your horse will feel is a reduction in delayed onset muscle soreness (DOMS), improved sleeping patterns post event and increased hydration, due to the release of harmful toxins.
How should the treatment be structured?
For maximum impact post-competition massage should be carried out as soon after the event as possible, up to a maximum of 24 hours.